Emotional and Physical Wellbeing

Do You Suffer From the Winter Blues?

Do you suffer from the Winter Blues or Seasonal Affective Disorder? It is a form of Depression and Anxiety that happens to some people during different seasons. In a recently published article by the website Anxiety Gone, they explain the Winter Blues this way. They aren’t called the Winter Blues by coincidence! Seasonal Affective Disorder is …

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Better Sleep

Better Sleep Is All About the Bed and Bedtime

Guest post by Julia Merrill from Befriend Your Doc Better Sleep For Everyone Getting the recommended amount of sleep every night is difficult for people of all ages. Work and caring for a family are enough to keep many adults awake long into the night, and schoolwork assigned to children can cut into their night’s …

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Planning Care for Disabled Children

Planning for Care: Parents of Disabled Children Must Consider Extended Needs

Planning for care of disabled children what you need to know. Guest post by Sara Bailey of thewidow.net Being a parent of a child with a disability, you are concerned about their future health and well-being. There is no way to guarantee a life of comfort for your child. There are things you can do …

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